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Recipe-Strawberry-Poppy-Seed-Mason-Jar-Salad
Strawberry Poppy Seed Mason Jar Salad
Meal Prepping made easy! Incorporate this recipe into your weekly lunch menu for an easy and convenient way for eating healthy and keeping on track. Featuring our tangy and sweet Island Sweet Spice Blend and Poppy Seeds this salad is a delight! Try making all five of our mason jar recipes for your busy week ahead!
Meal Prepping made easy! Incorporate this recipe into your weekly lunch menu for an easy and convenient way for eating healthy and keeping on track. Featuring our tangy and sweet Island Sweet Spice Blend and Poppy Seeds this salad is a delight! Try making all five of our mason jar recipes for your busy week ahead!
From The Spice & Tea Exchange®
1 Tbsp. Island Sweet Spice Blend
½ Tbsp. Poppy seeds
From the Grocer
32 oz. Mason jar
1 cup fresh strawberries, halved
2 Tbsp. granulated sugar
5 Tbsp. white wine vinegar
¼ tsp. black pepper
1/3 cup extra-virgin olive oil
kosher Salt
1 chicken breast
Optional Toppings:
blueberries
strawberries
sliced mandarin oranges
toasted pecans
spinach
crumbled feta
SEASON the chicken with Island Sweet Spice Blend and heat olive oil in a skillet over medium-high heat.
ONCE hot, add the chicken and cook until well-browned on all sides and cooked through, about 4-6 minutes per side.
ONCE the chicken is cooked through, remove from pan. Cut into strips and allow to completely cool.
To make the dressing:
TOSS together strawberries, sugar, vinegar, salt, and pepper in a bowl; let stand for 15 minutes.
TRANSFER strawberry mixture to a blender, and process until smooth, about a minute. Turn blender on low, and gradually add olive oil in a slow, steady stream. Return mixture to a bowl and whisk in Poppy Seeds.
USING a quart size mason jar, layer about 2-4 Tbsp. of dressing, followed by blueberries, strawberries, mandarin oranges, toasted pecans, feta, and spinach.
SEAL mason jar and store in refrigerator for up to 5 days.
Yield: 1 serving
Total Time: 28 mins
Prep: 16 mins
Cook: 12 mins
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