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Recipe-Italian-Herb-Chicken-Mason-Jar-Salad

Italian Herb Chicken Mason Jar Salad

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Meal Prepping made easy! Incorporate this recipe into your weekly lunch menu for an easy and convenient way for eating healthy and keeping on track. Featuring our Italian Herb Spice Blend, Roasted Black Garlic Sea Salt, and Tuscany Spice Blend this salad has a delicious balsamic dressing to it! Try making all five of our mason jar recipes for your busy week ahead!

Meal Prepping made easy! Incorporate this recipe into your weekly lunch menu for an easy and convenient way for eating healthy and keeping on track. Featuring our Italian Herb Spice Blend, Roasted Black Garlic Sea Salt, and Tuscany Spice Blend this salad has a delicious balsamic dressing to it! Try making all five of our mason jar recipes for your busy week ahead!

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Italian Herb Chicken Mason Jar Salad
Italian Herb Chicken Mason Jar Salad

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$5.19

Summary

    From The Spice & Tea Exchange®
    2 tsp. Italian Herb Spice Blend
    1 tsp. Roasted Black Garlic Sea Salt
    ½ Tbsp. Tuscany Spice Blend

    From the Grocer
    32 oz. mason jar
    1/8 cup lemon juice
    ½ Tbsp. olive oil
    1 Tbsp. balsamic vinegar
    1 chicken breast

    Optional toppings:
    cucumber, sliced
    cherry tomatoes, halved
    shredded parmesan cheese
    baby spinach

    SEASON the chicken with Italian Herb Spice Blend and Roasted Black Garlic Sea Salt and heat olive oil in a skillet over medium-high heat.

    ONCE hot, add the chicken and cook until well-browned on all sides and cooked through, about 4-6 minutes per side.

    ONCE the chicken is cooked through, remove from pan. Cut into strips and allow to completely cool.
    To make the dressing:

    COMBINE lemon juice, olive oil, balsamic vinegar, and Tuscany Spice Blend into a small bowl and whisk until well combined.
    USING a quart size mason jar, layer about 2-4 Tbsp. of dressing, followed by chicken, cucumber, cherry tomatoes, shredded parmesan cheese, and baby spinach.

    SEAL mason jar and store in refrigerator for up to 5 days.


    Yield: 1 serving
    Total Time: 17 mins
    Prep: 5 mins
    Cook: 12 mins

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