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      • Limited Time Teas Available for a limited time only, these exclusive teas showcase premium seasonal ingredients for spring, summer, fall, and winter. Get them before they're gone!
        Black Teas From classic black teas to fruity black teas, enjoy a large selection of naturally-flavored and organic black teas. Black tea contains about half the caffeine of coffee and twice that of green tea. Enjoy black tea hot or iced, with sugar, milk, or lemon.
        Green Teas Boasting with health benefits, green tea is loaded with antioxidants and nutrients beneficial to the body. With a large selection of classic green teas, mate, matcha, and more, green teas can be enjoyed hot or iced
        Herbal Teas Caffeine-free and in its most natural form, herbal teas are made from the infusion of herbs, spices, and organic fruits. From classic herbal to fruity and naturally-flavored, herbal teas have a lot to offer.
        Oolong Teas With its distinct flavor oolong teas are semi-oxidized Chinese tea produced through a time-consuming process and in result creates a more complex flavor than Green or White teas, with very smooth, soft astringency and rich in floral or fruity flavors. Oolongs are ideal for those new to tea drinking.
        White Teas Essentially unprocessed tea with a delicate flavor and aroma, white teas are the purest, grown only in the Fujian Province. Low in caffeine, enjoy white teas hot or iced.
        Pu-erh Teas Pronounced "Poo-erh," very old, well-stored pu’erh’s are considered "living teas," just like wine. They are prized for their earthy, woodsy or musty aroma and rich, smooth taste.
        Caffeine Free Teas To eliminate caffeine intake completely, one must switch to herbal tea. Herbal infusions, such as Chamomile, Rooibos and Peppermint, are made from botanicals not related to Camellia sinensis, and they are naturally caffeine free.
        Iced Teas Great iced teas can be made from Black, Oolong, Green, White and even Pu’erh tea blends. Skip the artificial beverages and enjoy the simple, pure, quality of iced tea.
        Matcha Teas Matcha tea powder is ground from fine Japanese green tea leaves and is typically used in Japanese tea ceremonies. Our matchas vary from high-grade to culinary grade. When drinking matcha, you ingest the entire green tea leaf and receive 100% of its nutrients.
      • Grinder Blends Our specialty grinder blends are unmatched! Each grinder has its own unique blend of salts, spices, and herbs to bring out the true flavor in your meals.
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        Specialty Blends Our specialty blends are some of our favorites at The Spice & Tea Exchange ®! Create your own mulled cider with our Mulling Mix Spice Blend, an appetizer using our Tuscany Spice Blend, or complete your meal with our Signature Spice Blend!
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        Salt Free Blends Our gourmet salt-free blends are a flavorful alternative for meats, stews, soups, vegetables and salads! Find Your Way to (salt-free) Flavor ®!
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        Whole Spices Whether you’re pickling, brining, roasting or grinding—whole spices serve a variety of purposes in the kitchen! Keep a molcajete or mortar and pestle nearby to grind fresh when needed.
        Herbs Grocery store herbs simply don’t compare! Our herbs are selected with quality in mind, and enhance the flavor of many of our Custom Blends. Use approximately half the amount of fresh herbs you need when replacing with dried (1 Tbsp. Fresh = 1.2 Tbsp. Dry). Dried herbs will keep for 6-12 months before needing to be replaced—saving you money, while maintaining all the flavor you desire.
        Powders Stock up on our unique powders from Beet Root Powder and Turmeric Powder to Cheddar Cheese Powder and Arrowroot Powder. These powders are easy to incorporate into everyday meals and add a punch of flavor to any dish!
        Florals & Berries We source the finest florals and berries to ensure your shopping experience is second to none! Enjoy steeping Chamomile or Lavender Flowers as a tea or adding pink pepperberries to your dish for an added touch of both color and flavor!
        Olive Oils & Extracts Check out our exclusive Extra Virgin Organic Olive Oil and classic vanilla extracts to complement our culinary collection!
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        Infused Salts Shop our gourmet salts and enjoy experimenting with different types of salt in the kitchen. One of the great bonuses about salt, since it’s a mineral, is that it doesn’t lose flavor over time. So, feel free to stock up!
        Salt Accessories Season in style! Choose from electric mill sets, swivel bamboo salt boxes, pinch bowls, and more to enhance your kitchen.
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        Cold & Flu Soothe the mind, body, and soul with these beneficial teas perfect for cold and flu. Choose from Mint-Basil and Peach Turmeric to Ginger Turmeric and Craving Crusher.
        Detox Cleanse, rejuvenate, reset! Add flavorful hydration to your detox regimen with a selection of our teas. Try our 7-day Tea Cleanse and feel full body serenity!
        Digestion Browse a selection of teas known for their relief and assistance with digestion and stomach-related symptoms.
        Immune Boost Get that extra boost and try some of our immune-boosting teas that will keep you hydrated, alert, and healthy.
        Inflammation Looking for a bit of relief from congestion or muscle and joint inflammation? Our selection of anti-inflammatory teas contains spices that are known to help with reducing muscle stiffness and relieving congestion.
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        Kitchen Accessories Our home and kitchen accessories offer high quality, function and style, adding to your home’s overall look and feel, and delivering the perfect combination of beauty and practicality to your kitchen.
        Artisan Soy Candles Our artisan soy candles are of the highest quality and come in various scents. Use our candles in your kitchen, bathroom, bedroom and living room. Shop for your own home and kitchen or find original gifts for your family and friends. There’s something for everyone
      • Crates Each of our gourmet gift crates features items that have been carefully chosen for their quality, beauty, charm and functionality. You can rest assured that no matter which items you choose from our collection, whether for yourself or to give as a gift, they will bring joy, enhance their new home and get plenty of use.
        Gift Boxes Need a gift for your favorite cook or tea lover? Our spice gift boxes, spice samplers and spice tins are ideal for both novice and seasoned chefs - and everyone in between. Our tea gift boxes, tea samplers and tea tins are perfect for every age, young to old!
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        Gift Guide Celebrate every holiday with seasonally inspired gifts!
        E-Gift Card Share the gift of flavor with a friend and send a gift card via email!
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        Snacks Delicious snacks to get you through the afternoon energy slump or impress the guests! No more snack boredom and they are homemade, so you know what's in them. What more could you ask for?
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        Appetizers Hors d'oeuvres, snacks, treats and tide-me-overs are all made more flavorful with The Spice & Tea Exchange.
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From $3.29

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SKU
recipe_372_9311112

Cucumber Onion Salad

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This version of a classic cucumber onion salad uses  Dill Weed and Lemon Sugar for a zesty twist. This light, refreshing side dish is a great summer option for using locally grown vegetables!

This version of a classic cucumber onion salad uses Dill Weed and Lemon Sugar for a zesty twist. This light, refreshing side dish is a great summer option for using locally grown vegetables!
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Cucumber Onion Salad
Cucumber Onion Salad

In stock

$3.29

Summary
    1 Tbsp. Dill Weed
    2 tsp. Lemon Sugar
    1 tsp. 4 Peppercorn Spice Blend , ground
    ½ tsp. Himalayan Fine Mineral Salt
    ¼ cup Organic Extra Virgin Olive Oil
    3 large cucumbers, washed and thinly sliced
    1 large sweet onion, thinly sliced
    ¾ cup apple cider vinegar
    2 Tbsp. water
    Prep Time
    30 mins.
    Total Time
    12½ hrs
    Cook Time
    0 mins.
    Yield
    4 servings
    COMBINE sliced cucumbers and sliced onions in a large bowl with a tight-fitting lid.
    MIX Dill Weed, Lemon Sugar, 4 Peppercorn Spice Blend, and Himalayan Fine Mineral Salt together in a small bowl. Stir in apple cider vinegar and water.
    WHISK Organic Extra Virgin Olive Oil in slowly.
    POUR over cucumbers and onions, toss gently to coat.
    COVER and refrigerate overnight or for at least 12 hours to allow flavors to meld.
    REMOVE cucumbers and onions with slotted spoon and serve.

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