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Vegan Beetroot Burger & Avocado Spread

Crispy on the outside, sweet and savory on the inside, combined with delicious Avocado & Chile Lime spread – this recipe has everything you would expect from a burger and more.

Crispy on the outside, sweet and savory on the inside, combined with delicious Avocado & Chile Lime spread — this recipe has everything you would expect from a burger and more.
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Vegan Beetroot Burger & Avocado Spread
Vegan Beetroot Burger & Avocado Spread

In stock

$2.99

Summary

    From The Spice & Tea Exchange®

    2 tsp. Beetroot Powder

    1 TBS Seafood Blackening Spice Blend

    ¼ tsp. Chile Lime Sea Salt

    From Grocer

    1 TBS Olive Oil

    ¼ cup finely chopped onion

    ½ cups canned black beans, drained

    2 garlic cloves, chopped (for burgers)

    1/3 cup panko bread crumbs

    1 cup cooked brown rice

    2 ripe avocados

    Lime juice from 2 limes

    2 garlic cloves, finely minced (for spread)

    ¼ tsp. pepper

    2 ½ TBS Tahini (sesame paste)

    4-8 Pretzel Buns

    Prep Time
    30 mins.
    Total Time
    90 mins.
    Cook Time

    12 mins.

    Yield
    4-8 servings

    For the burgers:

    Heat skillet over medium heat. Add olive oil and finely chopped onion. Sauté 3-4 minutes, or until soft and translucent. Remove from heat and set aside.

    In a large bowl, mash black beans well with a fork, leaving only a few whole beans. Add chopped garlic and mix well. Stir in Beetroot Powder, Seafood Blackening Spice Blend, bread crumbs, rice, and sautéed onions to the black bean-garlic mixture. (If dry, add more olive oil. If too wet, add more panko bread crumbs.) Season to taste.

    For thicker burgers, form 4 patties (½-cup size) or 8 patties (¼-cup size) for thinner burgers. Transfer formed patties to a lightly oiled skillet over medium heat. Cook 3-4 minutes on each side. Remove from heat to cool slightly.

     

    For the avocado spread:

    Combine avocado, Chile Lime Sea Salt, lime juice, garlic, black pepper, and tahini in a mixing bowl; mash with a fork to combine.

    Place burgers atop pretzel buns. Smear with Avocado & Chile Lime Spread and your choice of toppings.

    Serve with: Mayonnaise Lettuce leaves Sliced Tomato American or Swiss Cheese
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