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Rich with turmeric, Golden Milk is a traditional Indian beverage also known as Haldi Doodh and can be thought of as an anti-inflammatory latte. A warm and comforting cup, Golden Milk is the perfect feel-good beverage as the curcumin in turmeric lowers the levels of certain enzymes known to cause inflammation.
From The Spice & Tea Exchange® 1 tsp Turmeric 1 tsp Ginger-ground Cayenne Pepper Powder, a pinch per cup 2 tsp Honey Granules Star Anise, optional garnish
From the Grocer 2 cups Almond Milk
WARM all ingredients in a small saucepan on the stove top. SERVE warm(112°F or less); any warmer and those healthy enzymes in the almond milk will perish. GARNISH with star anise (optional).
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