Vegetable Curry

The Spice & Tea Exchange
Servings

4 servings

Prep Time

15 minutes

Cook Time

15 minutes

Traditional Indian curry is created with an assortment of individual spices, whole or ground, to bring the dish to life! Made in a variety of ways, authentic recipes often vary from family to family as spices are chosen carefully to enhance the flavor of each element within the dish.
Vegetable Curry

Ingredients

  • 2 potatoes
  • ½ head of cauliflower
  • ½ red bell pepper
  • ½ green bell pepper
  • 1 cup peas
  • 6 green beans
  • ½ cup broccoli
  • 7 pieces Paneer (or sub Indian Tofu)
  • 5 Tbsp. vegetable oil, divided
  • 2 Bay Leaves
  • 1 Cinnamon Stick – Korintje
  • 2 green chiles, split in half
  • 1 Tbsp. ginger garlic paste
  • ½ cup plain yogurt
  • 2 ½ Tbsp. Garam Masala Spice Blend
  • ½ Tbsp. Turmeric
  • ½ Tbsp. Light Chili Powder

Directions

  1. CHOP all vegetables and paneer into fine pieces.
  2. IN a medium saucepan, heat 2 Tbsp. vegetable oil, then add vegetables and paneer to saucepan and stir fry until done. Set aside in a bowl.
  3. IN the same saucepan, heat 3 Tbsp. vegetable oil. Add Bay Leaves, Cinnamon Stick - Korintje, green chiles, and ginger garlic paste. Stir fry until brown.
  4. ADD yogurt and fried vegetables. Stir and cook for 2 mins.
  5. ADD Garam Masala Spice Blend, Turmeric and Light Chili Powder. Cook for 7 additional mins. to allow flavors to combine.
  6. SERVE over rice with a warm side of naan.
  7. Many traditional curries are made without exact measurements. Our measurements are a start. Add seasonings, taste, and incorporate more as desired.
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