Unstuffed Cabbage Rolls

Name: Unstuffed Cabbage Rolls
Prep time: 30 min
Cook time: 4 min
Total time: 34 min
Yield: 4-5
Ingredients: 1 tsp. Extra Virgin Olive Oil; 1 large yellow onion, chopped; 2 lbs ground beef (or turkey); 1 small head green cabbage, chopped; 2 garlic cloves, minced; 2 - 14.5 oz. cans diced tomatoes (do not drain); 1 - 6 oz. can tomato paste; 1 cup water; 2 tsp. Himalayan Fine Mineral Salt; 1 tsp. 4 Peppercorn Spice Blend; 2 Tbsp. Cajun Spice Blend; 1 tsp. Cumin - Ground

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Author:

The Spice & Tea Exchange

Servings

4-5 servings

Prep Time

30 minutes

Cook Time

4 minutes

Looking for a quick, healthy meal that's ready when you get home from work? Just saute a couple items in the morning, add ingredients to a slow cooker, and stir in extra flavor using Cajun Spice Blend and Cumin - Ground. Then allow to cook and serve!

Ingredients

1 tsp. Extra Virgin Olive Oil
1 large yellow onion, chopped
2 lbs ground beef (or turkey)
1 small head green cabbage, chopped
2 garlic cloves, minced
2 - 14.5 oz. cans diced tomatoes (do not drain)
1 - 6 oz. can tomato paste
1 cup water
2 tsp. Himalayan Fine Mineral Salt
1 tsp. 4 Peppercorn Spice Blend
2 Tbsp. Cajun Spice Blend
1 tsp. Cumin - Ground

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Directions

HEAT a large skillet over medium-high heat.
ADD Extra Virgin Olive Oil and onions to the skillet and cook until the onions are translucent. Set aside. Brown ground beef in the skillet. Drain.
ADD onions, ground beef, and all remaining ingredients to a slow cooker. COOK on high for 4 hrs or low for 6-8 hrs.
ALLOW to cool slightly before serving. Serve as-is or over rice or orzo garnished with chives (as pictured).

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