Wellness Smoothies
The Spice & Tea Exchange
1 smoothie
5 minutes
These quick and easy smoothies are packed with energizing superfood ingredients to keep you feeling full and focused on your wellness goals. And don't worry - just because your drinking healthy doesn't mean your sweet tooth won't be satisfied. All are sweetened with monk fruit, the all-natural sweetener that looks and tastes just like sugar - but is net-carb-free and calorie-free. Cheers to your health!
Ingredients
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- 3 oz frozen banana slices
- 6 oz coconut milk*
- 1 Tbsp Peruvian Maca Powder
- 2 tsp Salted Caramel Monk Fruit Sweetener
2 tsp Cocoa - Dutched
- ¼ tsp Pure Vanilla Extract
- 2 tsp Almond Butter
- 5 ea ice cubes
- *or choice of dairy or non-dairy milk
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- 8 oz frozen cherries
- 4 tsp fresh lime juice
- 4 tsp Golden Monk Fruit Sweetener
- 1 tsp Beet Root Powder
- 4 oz coconut water
- 4 oz cran-raspberry juice*, or juice of choice
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- 6 oz plain Greek yogurt
- 4 oz frozen mango chunks
- 6 oz Ginger Turmeric herbal tea, brewed and chilled*
- ½ tsp Pure Vanilla Extract
- 2 Tbsp Golden Monk Fruit Sweetener
- ¼ tsp Turmeric, optional
- pinch black pepper, optional
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Wellness Smoothies (Kit)
Directions
For each variety: add ingredients to a blender. Blend on high speed (or smoothie setting) for 30 to 45 seconds until very smooth.