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Wellness Smoothies
Rated 5.0 stars by 1 users
Author:
The Spice & Tea Exchange
Servings
1 smoothie
Prep Time
5 minutes
These quick and easy smoothies are packed with energizing superfood ingredients to keep you feeling full and focused on your wellness goals. And don't worry - just because your drinking healthy doesn't mean your sweet tooth won't be satisfied. All are sweetened with monk fruit, the all-natural sweetener that looks and tastes just like sugar - but is net-carb-free and calorie-free. Cheers to your health!
Ingredients
BANACOCOMACALACA
- 3 oz frozen banana slices
- 6 oz coconut milk*
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1 Tbsp Peruvian Maca Powder
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2 tsp Salted Caramel Monk Fruit Sweetener
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2 tsp Cocoa – Dutched
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¼ tsp Pure Vanilla Extract
- 2 tsp Almond Butter
- 5 ea ice cubes
- *or choice of dairy or non-dairy milk
Drop the Beet
- 8 oz frozen cherries
- 4 tsp fresh lime juice
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4 tsp Golden Monk Fruit Sweetener
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1 tsp Beet Root Powder
- 4 oz coconut water
- 4 oz cran-raspberry juice*, or juice of choice
Mango Turmeric Lassi
- 6 oz plain Greek yogurt
- 4 oz frozen mango chunks
- 6 oz Ginger Turmeric herbal tea, brewed and chilled*
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½ tsp Pure Vanilla Extract
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2 Tbsp Golden Monk Fruit Sweetener
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¼ tsp Turmeric, optional
- pinch black pepper, optional
Directions
For each variety: add ingredients to a blender. Blend on high speed (or smoothie setting) for 30 to 45 seconds until very smooth.